PROCEDURE
- Lie on your back with the legs apart
- Rest your hands by your side palms up
- Close your eyes gently
- Breathe normally
Dhyanaasana is the eternal bliss meditation. The easiest pathway to attain immortality
By the blessings of my mother and father, grace me to get the divine blessings of my guru, ESWARA!
(when ever we say ESWARA” we must think the life energy which is present in between the eyebrows)
Now close the eyes, visualise the power of Dhuruva star and saptharishis say to your inner mind “Grace me to get the powers of dhuruva star and saptharishis emerged with all the cells of my body and jeevatma ESWARA